Soul Sound Yoga is a powerful alchemy of breathing (praanayama), movement, mantra and meditation that invokes self-healing and relaxation. At Soul Sound Yoga we fully embrace the teachings of Kundalini Yoga as taught by Yogi Bhajan. Anyone who can breathe can practice this style of yoga. Although some sessions and postures are physically demanding, there is no notion of performance or level. Each Soul challenges him or herself on many levels - both physical and psychological. The practice challenges ALL of our weaknesses and insecurities so that we can face them and overcome them. Soul Sound Yoga Students are multi gender, young and less young, healthy or seeking for better mental and physical health. 2 trial classes are recommended to start with. A package of 2 trial classes is 20€.