Gong events at Merode 81 avenue de Tervuren 1040 Brussels EVENTS INFORMATION Each Gong Session begins with an accessible breath and body warm up, transformational breath work (praanayam), meditation and often chanting sacred mantras. This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs. The Gongs help to connect, transform, heal and rejuvenate our physical and emotional bodies thereby promoting an optimal state of wellbeing. What will I experience during a Gong Bath? A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. Indeed, the Gong allows you to tune in on many conscious and unconscious levels. Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is. PRACTICAL INFORMATION Booking ahead advised. No experience is required but an open mind and heart will enhance your experience. Please arrive in advance: doors open 20 minutes before session starts; doors close at start time. Basic equipment is available on site but you can bring your own mat, sleeping bag/ blanket, cushion and eye mask for more comfort; How to book a Gong Bath? Please register for all events through rdv.biz You will receive confirmation and payment information by email. If you don't receive anything please check your spam/junk. Payment should be made 72 hours in advance of the event otherwise your registration is automatically cancelled.